Rich in prebiotic inulin and fructooligosaccharides, onions boost the good bacteria in your gut and improve immune function, according to health studies. If your acid reflux is caused by low stomach acid, drinking lemon water may be beneficial for you due to its potential alkalizing effects. #wellness #AddingLifeToYears #physicaltherapy #homeremedy #healthiswealth #reels | Doc H.
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