20-Minute Rowing Strength Workout
34:11
YouTubeUCanRow2
20-Minute Rowing Strength Workout
Build strength while you row! Join Certified Rowing Instructor and UCanRow2 Ambassador Julie Guerra for this 20-minute interval strength workout. You'll do short bursts on the machine alternating with dumbbell and kettlebell work off the erg. Don't have any equipment besides the rowing machine? No worries, we've got bodyweight options for you ...
2.8K viewsJan 20, 2022
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