A pattern I see often is chronic stress combined with mineral depletion — even in people who eat well and take supplements. One way I look at this is through a Hair Tissue Mineral Analysis (HTMA). It doesn’t diagnose disease. It helps show how the body has been adapting to stress and mineral demand over time, especially when bloodwork looks “normal.” Have you ever been told everything looked fine — but you didn’t feel fine? 👇 #minerals #cns #functionalmedicine #health