EZ bar reverse curls to light up the brachialis forearms. Perfect at the end of your arm day #biceps #forearms #armday #gymreels | Juan Giraldo
EZ bar reverse curls to light up the brachialis forearms. Perfect at the …
211 views1 month ago
FacebookJuan Giraldo
EZ curl bar is designed to make curls easier on the wrist and forearms. They hit the biceps different than straight bar, allowing for fuller range of motion, which will give you a better developed arm. Add EZ Bar Curls to your workout. Lets get it! #EZcurls #arms #motivation | Melvin Terry
EZ curl bar is designed to make curls easier on the wrist and forea…
57 views1 month ago
FacebookMelvin Terry
Why use Ez bar over normal straight bar while doing bicep Curls? The ez allows for a more comfortable grip and less strain on the wrists and forearms | Faizan Waheed
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EZ Bar Curls (How To, Muscles Worked, Benefits)
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hortonbarbell.com
Forearm Workout Reverse Ez Curl Bar Curls 70-90lbs 24 reps x 4 sets • grip bar with a overhand grip, & on the inside grooves. Keep your elbows by your sides, & raise the bar upwards towards your chest, stopping when your forearms are fully engaged. Slowly lower the bar back down until your arms are fully extended. Repeat until desired repetitions are achieved. #fitness #workout #gym #motivation #nyc #training #exercise #muscle #followme #gains #fit #abs #strong #lifestyle #weightloss #cardio #de
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