Master Your Mind: The Ultimate Guide to Mind Control Techniques and Tips
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YouTubeNathan's
Master Your Mind: The Ultimate Guide to Mind Control Techniques and Tips
Unlock the power of your mind with our ultimate guide to mind control techniques and tips! In this video, we share effective methods for taking control of your thoughts and emotions, including meditation and mindfulness. By mastering your mind, you can achieve mental clarity, reduce stress, and improve your overall well-being. Whether you're ...
432 viewsMar 3, 2023
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Dissosiasyon nedir? Bazen beden buradadır ama zihin başka bir yerde dolaşır… O anı yaşayan biz değilmişiz gibi hissederiz; sesler uzaklaşır, beden hafifler, zaman bükülür. İşte dissosiasyon; zihnin, baş edemediğinde bizi “korumak” için gerçeklikten hafifçe uzaklaştırma hâlidir. Travmanın, yoğun stresin, duygusal yükün bir savunma kapısı… bir nevi “zihinsel buharlaşma”. Ama unutma: Bu bir arıza değil, sisteminin seni hayatta tutmak için geliştirdiği bir stratejidir. Ve doğru adımlarla anlaşılabil
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