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Armbar Technique: Crossing Feet for Maximum Control
Learn the proper way of crossing your feet when applying the armbar in Brazilian Jiu-Jitsu to enhance control and submission effectiveness. #jiujitsu #bjj #mma #judo #wrestling Jiu Jitsu X(@jiu_jitsu_x). original sound - Jiu Jitsu X. Do you cross your feet when applying the armbar? #jiujitsu #fyp #fypシ #bjj #mma #judo #wrestling #nogi #gi # ...
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