STOMACH MIDDLE LINE - 30 MIN LINEA ALBA/WHITE LINE WORKOUT - ADVANCED ABS - At Home Workout
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YouTubeTaytsFitHub
STOMACH MIDDLE LINE - 30 MIN LINEA ALBA/WHITE LINE WORKOUT - ADVANCED ABS - At Home Workout
A 30-minute advanced abs workout targeting the linea alba for a defined stomach. Pair this workout with cardio and a clean diet to help reveal the linea alba as body fat decreases. Progress weekly by increasing reps, extending workout time, and adding intensity to challenge your core further. Perfect for advanced-level fitness enthusiasts at ...
780 viewsDec 17, 2024
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