Meditation: A Practice of RAIN (20:00 min.) - Tara Brach
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Tara Talks: [Guided Reflection]Coming Home With Attend and Befriend (06:34 min) - Tara Brach It’s so easy to get lost in planning, worrying, obsessing, and rushing around. At these times, we’ve forgotten what we most care about. How do we find our way home? Please take a few moments for this short reflection. It’s a chance to deepen your attention and bring a kind presence to the life inside of you. May you enjoy homecoming! Listen to the full talk at: https://www.tarabrach.com/attend-and-befrie
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