Jason Wilson on Instagram: "My brothers, stop running from the battles inside you. Peace isn’t found in avoidance—it’s found in the courage to confront and heal the wounds you’ve carried for years. Take Action: Today, take 10 minutes to sit still and name what you’re feeling—without running. This practice is called “affect labeling.” Naming your emotion reduces its power—it literally calms the amygdala in your brain."
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Kaelynn Partlow | Autistic Advocate on Instagram: "A “social demand” is anything that REQUIRES a response or interaction. For many autistic people, social demands, like being asked a friendly question… FEELS like constantly getting interrupted. If someone in your world feels this way, try this instead: ▪️Hangout nearby, don’t make requests ▪️Join in on their scripts ▪️Allow them space to participate, but don’t require it ▪️Narrate what’s happening, but don’t change it For more ✨practical✨ autism
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Michael Johnson | High Performance Men's Coach on Instagram: "Always be aware! When you stop paying attention you give the world permission to ambush you. Most people walk through life distracted and unaware and that is exactly when they lose their wallet their phone or their safety. Awareness is the first layer of protection and the one most people ignore until it is too late. If you are ready to train your awareness and your response so you never get caught slipping comment “READY” make sure y
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knowledge on Instagram: "Climate change is having severe and widespread impacts. Global temperatures are exceeding 1.5°C above pre-industrial levels, leading to more frequent and intense heatwaves, droughts, and storms. Sea levels are rising, threatening coastal communities and ecosystems. 2023 was the hottest year on record, and 2024 is on track to break records again. Extreme weather events are disrupting human health, agriculture, and economies. Urgent action is needed to reduce greenhouse ga
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Julia Campezato on Instagram: "Luck doesn’t get you to your goals. Discipline does… especially on the hardest days. Which one are you choosing today?❄️ • • • #trackandfield #athletemindset #javelinthrower"
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Ahmad Bostani on Instagram: ""Beware of Allah with your women and deal with them in favor" 🥹 #islam #alhamdulillah #allah #religion #muslim #muhammad #pbuh #Quran #deen #deenoverdunya #heart #fyp #hadiths #bukhari #seerah #sahihmuslim #foryoupage #foryou #muslimah #marriage #halal #islamicmarriage #halalmarriage"
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