What’s Executive Function—and Why Does It Matter?
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Replying to @✨🌘jaded_lucidity🌒✨ 2 easy brain tricks that help improve executive functioning and motivation: 1. Regulate the nervous system before starting a task. Try doing this by taking 3 deep breaths before you begin 2. Create a positive association with the task. Say “YES YES YES” with your arms up before, during, and after the task. #emilieleyes #adhd #audhd #motivation #neurodivergent #mindsetmotivation #productivity #braintraining #psychology #psychologytricks #productivityhack
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