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muscleandfitness.com
The 8-Week Pullup Bar Program to Get Ripped - Muscle & Fitness
If you’re still looking for a simple, minimal-equipment workout regimen to help you get shredded during quarantine, then look no further. Personal trainer, actor, and at-home workout fanatic Andy McDermott has designed this simple three-day-a-week, two month workout regimen that utilizes nothing but your bodyweight and a pullup bar. If you ...
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