Video:Standing Resisted Shoulder External Rotation-MSD Manual Professional Edition
msdmanuals.com
Video:Standing Resisted Shoulder External Rotation-MSD Manual Professional Edition
1. Place band to secure object at waist level. 2. Place pillow or towel roll between elbow and body on involved side. 3. Grasp band in involved hand, with elbow bent to 90° and thumb up. 4. Externally rotate arm, then slowly return to start position. 5. Perform 3 sets of 10 repetitions, 1 time a day. 6. Special Instructions a. Start with least ...
Nov 20, 2014
Shoulder Exercises
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
18:52
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
YouTubeFit Media Channel
792.3K views11 months ago
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
7:34
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
YouTubeFit Media Channel
1.4M viewsOct 29, 2022
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
11:54
Ultimate Shoulder Workout: Top 4 Exercises for Massive Shoulder Gains!
YouTubeHimalayan Stallion Academy
214.1K viewsNov 14, 2024
Top videos
14 reactions | Resisted shoulder external rotation Stand in an...
0:42
14 reactions | Resisted shoulder external rotation Stand in an...
FacebookDon Kelly physical therapy
304 views2 weeks ago
Shoulder Strength - Resisted External Rotation in 90/90
0:34
Shoulder Strength - Resisted External Rotation in 90/90
YouTubePure Physiotherapy
1K viewsJan 20, 2020
(Elastic) Resisted Shoulder External Rotation
0:31
(Elastic) Resisted Shoulder External Rotation
YouTubePhysio Exercise Channel
268 viewsSep 11, 2015
Shoulder Anatomy
Shoulder Anatomy Animated Tutorial
6:53
Shoulder Anatomy Animated Tutorial
YouTubeRandale Sechrest
6.3M viewsAug 12, 2012
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
16:16
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
YouTubeSiebert Science
634.4K viewsJan 5, 2023
Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
20:28
Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
1M viewsJul 20, 2020
14 reactions | Resisted shoulder external rotation Stand in an...
0:42
14 reactions | Resisted shoulder external rotation Stand in an...
304 views2 weeks ago
FacebookDon Kelly physical therapy and Acupuncture clinic
Shoulder Strength - Resisted External Rotation in 90/90
0:34
Shoulder Strength - Resisted External Rotation in 90/90
1K viewsJan 20, 2020
YouTubePure Physiotherapy
(Elastic) Resisted Shoulder External Rotation
0:31
(Elastic) Resisted Shoulder External Rotation
268 viewsSep 11, 2015
YouTubePhysio Exercise Channel
Shoulder External Rotation Stretch Demonstration - Physical Therapy Exercises
1:24
Shoulder External Rotation Stretch Demonstration - Physical Therapy …
111K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
How to Do a Shoulder External Rotation with Anchored Resistance | Medbridge
0:40
How to Do a Shoulder External Rotation with Anchored Resistanc…
1.4K views10 months ago
YouTubeMedbridge
Shoulder External Rotation Strengthening - A Physio's guide | Tim Keeley | Physio REHAB
22:37
Shoulder External Rotation Strengthening - A Physio's guide …
15.5K viewsFeb 10, 2021
YouTubePhysio REHAB
External Rotation Shoulder Exercise
2:51
External Rotation Shoulder Exercise
73.3K viewsDec 20, 2016
YouTubeMeglio TV
5:49
The Best Shoulder External Rotation Mobility Exercise | Tim Keeley | Ph…
98.8K viewsJan 6, 2021
YouTubePhysio REHAB
8:21
Correct Form for Shoulder External Rotation Strengthening | Tim Keel…
44.1K viewsApr 12, 2023
YouTubePhysio REHAB
0:49
Resisted Shoulder External Rotation - Protect & Strengthen Your ‪@OT…
1 views3 months ago
YouTubeOTT Physical Therapy
0:46
How to do a Banded Shoulder External Rotation With Press for S…
12.6K viewsAug 2, 2022
YouTubeSeriously Strong Training
0:56
Resisted External Rotation of the Shoulder
70 viewsOct 20, 2022
YouTubePurpose Physiotherapy
2:02
Shoulder Rehabilitation Exercise - Passive External Rotation Demon…
37.8K viewsDec 11, 2013
YouTubeTSAOG Orthopaedics & Spine
8:47
Shoulder Mobility: Improve Your External Rotation ROM | Tim Keele…
17.9K viewsSep 23, 2022
YouTubePhysio REHAB
1:04
How to perform a shoulder external rotation stretch that works!
17.8K viewsSep 6, 2018
YouTubeOrtho Eval Pal with Paul Marquis PT
0:11
Band Resisted Shoulder External Rotation (Bilateral)
558 viewsOct 17, 2019
YouTubeSPECTRUM Performance
9:42
Exercise to Restore Shoulder External and Internal Rotation ROM
143.3K viewsAug 6, 2019
YouTubePrecision Movement
1:38
Shoulder Exercise - Internal / External Rotation of Rotator Cuff - …
175.7K viewsApr 27, 2016
YouTubeZion Physical Therapy
0:15
Shoulder horizontal extension with external rotation
4.4K viewsMar 12, 2020
YouTubeTrackActive
5:10
Standing Banded Row for Shoulder External Rotation and Extension
23.9K viewsSep 2, 2018
YouTubeThe Movement Fix
3:01
How to fix rounded shoulders (3 Shoulder External Rotation exerci…
70.2K viewsFeb 23, 2018
YouTubeStrength Side
2:39
How To Build A Stronger Rotator Cuff and Reduce Shoulder Pain
283 views8 months ago
YouTubePhysioShow
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
163.2K viewsApr 1, 2019
YouTubeBrian Abelson
8:16
Shoulder External Rotation Mobility in Flexion | Tim Keeley | Physio R…
21.7K viewsMar 18, 2021
YouTubePhysio REHAB
0:33
How to mobilise your shoulder into external rotation
10.8K viewsMar 31, 2014
YouTubeRehab My Patient
0:19
Side lying shoulder external rotation
30.5K viewsMay 4, 2015
YouTubeTrackActive
0:43
Shoulder external rotation strengthening exercise with elasti…
2.5K viewsSep 6, 2020
YouTubeClinical Examination Videos
0:58
Resisted External Rotation
8.7K viewsJul 23, 2020
YouTubeBaptist Health
9:37
How to Improve Shoulder Mobility FAST (External Rotation)
3K views1 month ago
YouTubeGuerrillaZen Fitness
See more videos
Static thumbnail place holder